Root Chakra Clearing with Red Jasper

I’m starting this series with the root chakra (the energy center at the base of the spine), because cultivating a sense of stability, balance and security in life is essential to one’s wellbeing. The root chakra is represented by the color red. When balanced, it is associated with birth, survival, feelings of safety, security, comfort and stability.

If you’ve been living on survival mode, not feeling like yourself, and riddled with uncertainty and anxiety about the future (or past), know that you are being called to work on clearing your root chakra.

Root Chakra Affirmation

I want to start by affirming you that the Universe is watching over your life and working its ways to provide for you. You are exactly where you are supposed to be, learning and working towards reaching your destination. You are in your own journey, and there is nothing to be afraid of. You are allowed to be in a state of comfort, knowing you are here in the present, you are safe and you are home.

Root Chakra Meditation

Connect with the earth and ground yourself with a tumble or palm stone. For this intention setting and meditation, I gravitated to red jasper but there are other crystals that can ground your for this exercise. Some of the most grounding stones I find are:

• agates
• jaspers
• hematite
• black tourmaline

Imagine a red spinning light, with the aid of your crystal in your hands, to activate the root chakra.

I send you love and light as you meditate.

Be blessed. Love and light. Namaste.

~Teresa

Note: My goal in this series is to help you increase awareness that most challenges can be associated with these centers, in the hope of starting your self-healing journey. The chakra system has also helped me organize my thoughts and sort out feelings that need to be prioritized in order to be a fulfilled and functional human being. You are welcome to join me on this journey.

Disclaimer: This website is for educational and informational purposes only. The information contained in this website is not for medical, mental or religious advice.