Sacral Chakra Clearing with Carnelian

In this exercise, we will be moving up from the base of the spine to the energy center of the lower abdomen, also known as the sacral chakra. Feelings of boredom, emotional sensitivity, and lack of interest and inspiration can bog down your potential and productivity. If this is you, you are being called to work on clearing blockages from your sacral chakra. Balancing the sacral chakra will bring forth, your emotional body, spark creativity, sensuality and appreciation of being in the present. Today I practiced clearing my sacral chakra, and creative ideas started flowing in.

Sacral Chakra Affirmation

I want to start by affirming you that your body is sacred and carries with you an enlightened soul. Your radiant body deserves to receive everything that it needs. You are capable of honoring and nurturing your creative passion. Your emotions are free and serve as a guide to the ebb and flow of life. Your body is able to sense joy and peace.

Sacral Chakra Meditation with Carnelian

Connect with your body with a soothing massage stone. For this intention setting and in my meditation exercise I am using a gifted carnelian worry stone. Other crystals that can clear your sacral chakra include citrine, orange calcite, unakite and sunstone. I send you love and light as you meditate.

Imagine an orange spinning light, with the aid of your crystal, to activate your root chakra.

Be blessed.

Love and light.

Namaste.

~ Teresa

Note: My goal in this series is to help you increase awareness that most challenges can be associated with these centers, in the hope of starting your self-healing journey. The chakra system has also helped me organize my thoughts and sort out feelings that need to be prioritized in order to be a fulfilled and functional human being. You are welcome to join me on this journey.

Disclaimer: This website is for educational and informational purposes only. The information contained in this website is not for medical, mental or religious advice.