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Unlocking Communication: Throat Chakra Healing Techniques
Throat Chakra Clearing In this exercise, we will be moving up from the middle of the chest to the energy center of the neck area, also known as the throat chakra. Having difficulty in expressing our feelings, ideas and thoughts, as well as listening to others, are the signs of a blocked throat chakra. If…
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Understanding Heart Chakra Healing and Benefits
Heart Chakra Clearing In this exercise, we will be moving up from the solar plexus to the energy center in the middle of the chest, also known as the heart chakra. Balancing the sacral chakra will bring empathy, compassion, unity and love, including self-love. When there is love in our heart, we experience sincerity, our…
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Clearing the Solar Plexus Chakra
Clearing the Solar Plexus Chakra The solar plexus chakra is located in the upper abdomen, below the rib cage. This chakra is represented by the color yellow. If you have been feeling powerless, lacking in self-confidence, dealing with shame, vulnerability, frustration and insecurity, you are being called to clear your solar plexus chakra. When the…
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Sacral Chakra Balance with Carnelian: Affirmations and Meditation
Sacral Chakra Clearing with Carnelian In this exercise, we will be moving up from the base of the spine to the energy center of the lower abdomen, also known as the sacral chakra. Feelings of boredom, emotional sensitivity, and lack of interest and inspiration can bog down your potential and productivity. If this is you,…
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Clearing Your Root Chakra with Red Jasper: A Guide
Root Chakra Clearing with Red Jasper I’m starting this series with the root chakra (the energy center at the base of the spine), because cultivating a sense of stability, balance and security in life is essential to one’s wellbeing. The root chakra is represented by the color red. When balanced, it is associated with birth,…
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The Healing Stones 